Detoxifying the body is extremely effective for our overall body. Colon cleanser will remove the toxins, waste and chemicals in the body and even from the intestines.
Getting rid of this waste will also help you lose weight. Exercising regularly and consuming healthy diet can also help you eliminate those extra pounds!
You need the following ingredients in order to prepare the juice to lose weight and cleanse the colon in just one week! Here is the recipe:
- The juice of an orange
- ½ Aloe Vera
- An apple (green or red)
- ½ cucumber
- A slice of pineapple
Cut the pineapple, wash the cucumber and cut into slices. Wash and cut the apple into slices.
Divide the aloe vera leaf into two, use only half in the preparation of the two glasses of juice, remove all the gel and add it to the blender.
Add all the ingredients in a blender along with a glass of water and the orange juice.
Consume it two times per day, once fasting and again in the afternoon for one week in order to obtain optimal results. Do not forget to drink 8 glasses of water daily!
If you suffer from any of the following issues, avoid colon cleansing:
- Recent bowel surgery
- Tumors in the rectum or colon
- Severe hemorrhoids
- Crohn’s disease
- Ulcerative colitis